THE DIFFERENT TYPES OF FOOTPRINT IN RUNNING
If you want to start practicing running deebs, know that each run has a different type of tread and that it is vitally important to know what… Read More »THE DIFFERENT TYPES OF FOOTPRINT IN RUNNING
Footwear for plantar fasciitis: Hoka sneakers and shoes
Are you in pain in your foot while walking and running? Read the article and buy yourself the best walking shoes for plantars fasciitis and… Read More »Footwear for plantar fasciitis: Hoka sneakers and shoes
Now is the right time for physical activity: what about running?
You’ve decided it’s time to take some time out for yourself: a great choice! Nothing beats doing a little physical activity in a society where… Read More »Now is the right time for physical activity: what about running?
What is Downhill?
The Downhill is a sport for lovers of cycling and adventure. It has a very specific history that has led it to spread in Europe… Read More »What is Downhill?
How to choose your running shoes
Anyone who wants to get closer to running as a sport or competitive activity can’t start if they don’t have the right pair of shoes… Read More »How to choose your running shoes
How to lose weight with the zumba
Who said that in order to get back into shape it is necessary at all costs to sweat in very boring activities? That is not… Read More »How to lose weight with the zumba
Come to image with the bicycle
Ouch, the bad season is coming and so goodbye walks and runs in the park: how to lose weight doing indoor activities? HOW TO LOSE… Read More »Come to image with the bicycle
How to stretch your body
Stretching is a fundamental practice for athletes of all disciplines, but also for all those people who want to feel better and increase their flexibility.… Read More »How to stretch your body
How to choose your skis
If you are thinking of buying a new pair of skis for the next season, this is the right time! In many cases, in fact,… Read More »How to choose your skis
How to choose your bike
Are you about to buy a bike but don’t know where to start? The first thing to do is to get the best information because… Read More »How to choose your bike