How to’s

Anyone who wants to get closer to running as a sport or competitive activity can’t start if they don’t have the right pair of shoes… Read More »How to choose your running shoes

Who said that in order to get back into shape it is necessary at all costs to sweat in very boring activities? That is not… Read More »How to lose weight with the zumba

Ouch, the bad season is coming and so goodbye walks and runs in the park: how to lose weight doing indoor activities? HOW TO LOSE… Read More »Come to image with the bicycle

Stretching is a fundamental practice for athletes of all disciplines, but also for all those people who want to feel better and increase their flexibility.… Read More »How to stretch your body

If you are thinking of buying a new pair of skis for the next season, this is the right time! In many cases, in fact,… Read More »How to choose your skis

Choosing the right model of snowboard is essential to do sport in complete safety and comfort. The choice is dictated by various parameters, ranging from… Read More »How to choose your snowboard